Holding space for all of you

The Breathing Space Podcast

Scopri uno spazio di supporto per riconnetterti con te stesso attraverso il respiro e la riflessione personale. Abbraccia i tuoi veri sentimenti ed esprimi il tuo io autentico con fiducia.

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57 | Finding solace through structure, why we resist routine and how it can support us

28 mins • Apr 6, 2025

Episodi recenti

Apr 6, 2025

57 | Finding solace through structure, why we resist routine and how it can support us

28 mins

Mar 30, 2025

56 | Getting comfortable with not knowing where you're going & examining the urge to rush

26 mins

Mar 23, 2025

55 | Is external validation a bad thing? Examining internal vs external validation through the 3 feminine archetypes

22 mins

Mar 16, 2025

How I broke my addiction to social media (and you can too)

43 mins

Mar 9, 2025

53 | "Does it have to have a purpose?" Letting go of productivity and finding personal balance

30 mins

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