ADHDを持つ人々のためのプログラムで、サポートと理解を感じたい方に向けています。私は自分の体験を共有し、各々の経験の個性を強調しています。
jak odzyskuję poczucie sprawczości
34 mins • Aug 14, 2025
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最近のエピソード
Aug 14, 2025
jak odzyskuję poczucie sprawczości
34 mins
Aug 7, 2025
nie zawsze jest dobrze
36 mins
Jul 31, 2025
o tym jak przestaję żyć opiniami innych i zaczynam ufać sobie
26 mins
Jul 7, 2025
jak mając ADHD dobrze spędzić wakacje ?
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jak wspierać bliską osobę z ADHD
40 mins
