大人のADHDを探求する情報ポッドキャストで、最近の研究や生産性とウェルビーイングを向上させるための実用的な戦略を共有します。
#60 La Ilusión de las Cajas: Por Qué el TDAH No Es un Diagnóstico Lineal
E60 • 17 mins • Oct 22, 2025
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最近のエピソード
Oct 22, 2025
#60 La Ilusión de las Cajas: Por Qué el TDAH No Es un Diagnóstico Lineal
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#59 Sueño y TDAH (Parte 2): 12 Principios Fundamentales para Recuperar tu Descanso
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#58 ¿TDAH o falta de sueño? ¿Dormir poco puede confundirse con TDAH?
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#57 No empieces tratamiento sin esto: diferencias clave entre Evaluación Clínica e Híbrida
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#56 Economía de la Atención: Por qué las pantallas atrapan más al TDAH y TEA
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