体重減少や更年期の症状に対処するためのインスピレーションを見つけましょう。健康的な未来を築くための食事、運動、習慣についての洞察を得ましょう。
5 tankefælder der ødelægger dit vægttab
S9 E345 • 13 mins • Jul 24, 2025
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- 63Decreased by 4
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- 2Increased by 0
- 52Decreased by 6
- 74Decreased by 1
最近のエピソード
Jul 24, 2025
5 tankefælder der ødelægger dit vægttab
S9 E345 • 13 mins
Jul 17, 2025
Hvorfor gør mine led ondt i overgangsalderen? (Ledsmerter i overgangsalderen del 1.)
S9 E342 • 14 mins
Jul 17, 2025
Hvordan spiser jeg mig fra ledsmerter i overgangsalderen? (Ledsmerter i overgangsalderen del 2.)
S9 E344 • 22 mins
Jul 10, 2025
Undgå at tage på i sommerferien
S9 E343 • 16 mins
Jun 26, 2025
"Jeg ved jo godt hvad jeg skal gøre for at tabe mig i overgangsalderen - hvorfor gør jeg det så ikke!?"
S9 E341 • 16 mins
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