経験豊富な専門家リッチー・フォードとエイドリアン・バーンから貴重なテコンドーの洞察を発見しましょう。トレーニング、コーチング、競技に関する実用的なヒントでスキルを向上させましょう。
Cracking the Code: Front Leg Carry Mastery for ITF Sparring Success
E143 • 15 mins • Jun 16, 2023
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