ローラ・フラートンと一緒に、より良い人生のために心、身体、感情の健康を変革した経験を持つインスパイアリングな人々との対話に参加してください。
11: Processing grief, loss and heartbreak through wild swimming ft. Freya Bromley
41 mins • Dec 20, 2022
Charts
This show is not currently ranked in any charts.
最近のエピソード
Dec 20, 2022
11: Processing grief, loss and heartbreak through wild swimming ft. Freya Bromley
41 mins
Dec 6, 2022
10: Cold water therapy, cardiovascular health & the power of brown fat - Ft. Dr Ravi Jain
S2 E10 • 31 mins
Nov 23, 2022
9: Discovering the truth about products that ‘claim’ to be healthy - Ft. Tim Gray
S1 E9 • 39 mins
Nov 9, 2022
8: The future of mental health & psychedelics for healing trauma ft. Dr Dave Rabin
50 mins
Oct 26, 2022
7. An update from Monk HQ, pre-launch + the wellness routine of a CEO
36 mins
