ケリー・マクゴニガル博士は、コースを通じて自己制御の多次元的な側面を探求し、人々が心理的障害を認識し、ポジティブな変化を促進し、生活の質を向上させる手助けをします。
意志力本能：三思而后行
E5 • 16 mins • Aug 11, 2021
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导言
E1 • 20 mins
