感情管理は、EQを高めるための鍵です。この番組は、あなたがネガティブな感情に対処し、感情の調整を学び、より安定した内面の状態に向かい、ポジティブな生活を受け入れる手助けをします。
费曼学习法：如何快速学会任何东西
E1 • 15 mins • Apr 28, 2025
Charts
- 32Increased by 10
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- 170Increased by 15
- 187NEW
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最近のエピソード
Apr 28, 2025
费曼学习法：如何快速学会任何东西
E1 • 15 mins
Apr 27, 2025
自由，就是不再寻求认可
E2 • 8 mins
Apr 26, 2025
一个办法，助你走出低谷、快速度过迷茫期
E3 • 12 mins
Mar 26, 2025
表面充实，内心空虚：为什么你每天都在忙，却越来越无聊？
E1 • 17 mins
Mar 24, 2025
你不是摆烂，你只是习得性无助
E1 • 14 mins
