REVOLT
Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
メンタルヘルス
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野心的な女性が生活のバランスを求めるために設計された実用的なセルフケアのヒントと生産性向上のハックを発見しましょう。毎週、力を与える洞察や戦略をお届けします。
83: “Sitting is the New Smoking”: How High Achievers Can Move Their Body with Little Time
E83 • 40 mins • Jan 21, 2025
Charts
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最近のエピソード
![](https://files.podcastos.com/shows/4apafk/jpeg256-a4b17d91.jpg)
Jan 21, 2025
83: “Sitting is the New Smoking”: How High Achievers Can Move Their Body with Little Time
E83 • 40 mins
![](https://files.podcastos.com/shows/4apafk/jpeg256-a4b17d91.jpg)
Jan 10, 2025
81: Is Work-Life Balance Even Real? How I am “balancing” hustle culture, entrepreneurship, and married life
E81 • 57 mins
![](https://files.podcastos.com/shows/4apafk/jpeg256-a4b17d91.jpg)
Jan 6, 2025
81: Wellness Stacking: The Self Care Hack every High Achiever needs
16 mins
![](https://files.podcastos.com/shows/4apafk/jpeg256-a4b17d91.jpg)
Jan 6, 2025
80: Is Work-Life Balance Even Real? How I am “balancing” hustle culture, entrepreneurship, and married life
98 mins
![](https://files.podcastos.com/shows/4apafk/jpeg256-a4b17d91.jpg)
Dec 19, 2024
Bye BTS: Hello Boss Babe Reset!
1 mins