あなたの身体的および精神的な健康に感情がどのように影響するかを探ります。視点を変える体験、信念、日常の状況についての会話。
Ep.136 El arte de salir de la zona de confort
S1 E136 • 11 mins • Jan 20, 2025
Charts
- 33Decreased by 17
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- 19Decreased by 7
- 158NEW
- 181Decreased by 18
最近のエピソード
Jan 20, 2025
Ep.136 El arte de salir de la zona de confort
S1 E136 • 11 mins
Jan 13, 2025
Ep.135 Lo que no sabías de la depresión.
S1 E135 • 10 mins
Jan 6, 2025
Ep.134 ¿Ser Autocompasivo es bueno para la salud mental?
S1 E134 • 15 mins
Dec 30, 2024
Ep.133 Perseguir nuestros sueños.
S1 E133 • 19 mins
Dec 23, 2024
Ep.132 - ¿Cómo manejar la soledad en Navidad?
14 mins
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