ダンサーにとってメンタルトレーニングがどのように役立つかを発見し、自信や集中力などのスキルを向上させます。この番組は、個人の成長とコミュニティを促進し、ウェルビーイングを優先します。
215. Season Reflections: How Dancers Get Mentally Stronger in the Off-Season
E215 • 14 mins • Jun 26, 2025
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最近のエピソード
Jun 26, 2025
215. Season Reflections: How Dancers Get Mentally Stronger in the Off-Season
E215 • 14 mins
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214. Dancing with True Authenticity and Confidence with Choreographer Alexandra Beller
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