ティラワーダ仏教の教えを、洞察に満ちた講話や瞑想の指導を通じて探求しましょう。献身的な教師からの時代を超えた知恵と現代的な解釈を発見してください。
Jill Shepherd: 15 instructions and meditation: Bringing awareness to mental activity, including thoughts, emotions and mind-states
36 mins • Feb 26, 2025
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