妊娠中および新米ママのための身体活動に焦点を当てたポッドキャストです。クリスチャン・ブラッドステッドが、トレーニング、食事、モチベーションなどの重要なテーマについて議論します。
#45 Hvordan lykkes man med styrketræning i graviditeten? På trods af plukkeveer, tyngdefornemmelse, gener og en voksende mave
45 mins • Oct 18, 2025
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