アンバー・ロマニークと一緒に、感情的な食事、身体の受容、セルフケアに関する本物のアドバイスを学びましょう。健康と自信を取り戻すための道筋を見つけてください。
Charts
- 187NEW
- 131Decreased by 34
- 13Decreased by 4
- 45NEW
- 71Decreased by 6
最近のエピソード
Dec 8, 2024
#532 Exploring Different Holiday Food Habits, What Mindset do You Take into the Holidays & Taking an Approach From Intention VS Mindlessness
40 mins
Dec 4, 2024
#531 Overcoming Unworthiness, 4 Stages to Addressing Burnout & Why it’s 90% Mindset with MK Stahl
39 mins
Dec 1, 2024
#530 How to Deal With Emotional Eating Relapse, Understanding What The Triggers are Teaching You & Steps to Address Emotional Eating Relapse
31 mins
Nov 27, 2024
#529 How Childhood Shapes Your Relationship With Food & Your Body
18 mins
Nov 24, 2024
#528 Ways Emotional Eating Impacts Your Life, How Emotional Eating Holds You Back & Exploring Life Free From Emotional Eating
35 mins