この番組では、心理士たちがリラックスした雰囲気でメンタルヘルスの話題を共有し、あなたが自分の感情や生活をよりよく理解する手助けをします。
181｜接納羞愧感，錯的是你過去所缺少的東西，而不是你自己
E181 • 19 mins • Jul 30, 2025
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