フィットネスを理解しやすく実用的なアプローチで探求しましょう。テーマはトレーニング、カロリー、モチベーション、そして誰にでも役立つサプリメントを含みます。
Tomáš Nedoma ze Světa Fyzioterapie, o mýtech kolem core, správných pozic i ledování úrazů.
S1 E19 • 55 mins • Oct 2, 2025
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