KolieとKyleがトレーニング技術がサイクリングパフォーマンスを向上させる方法を探ります。持久力とスプリント分野の専門家から貴重な洞察を得ましょう。
Watts Doc #55: The "Right" VO2max Training, and 30/15s Epilogue
134 mins • Jul 24, 2025
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