健康とウェルネスに関する重要なヒントやアドバイスを発見し、あなたの全体的な生活の質と幸福感を向上させる手助けをする魅力的な番組です。
EP.146 ปรับใจให้หายร้อน ด้วยเทคนิค STOP
E146 • 20 mins • Aug 18, 2025
Charts
- 39Decreased by 30
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- 82Decreased by 7
最近のエピソード
Aug 18, 2025
EP.146 ปรับใจให้หายร้อน ด้วยเทคนิค STOP
E146 • 20 mins
Aug 11, 2025
EP.145 ภัยพิบัติ กับการมีชีวิตรอด 72 ชั่วโมง
E145 • 21 mins
Aug 3, 2025
EP.144 ไวรัสตับอักเสบบี รู้เร็ว รักษาไว ป้องกันมะเร็งตับ
25 mins
Jul 27, 2025
EP.143 เครียดจากข่าว อาจส่งผลต่อสุขภาพจิตของคุณ
E143 • 17 mins
Jul 20, 2025
EP.142 หัวใจล้มเหลว ต่างจากหัวใจเต้นผิดจังหวะ อย่างไร
E142 • 23 mins
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