Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist

The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists

Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked? Do you workout regularly but still have annoying aches and pains that just won’t seem to go away? Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do? Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work? Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training. My mission is to educate dental pros on how to take control of their physical health so they can build a strong, resilient body that is free of pain and injury. So, if you’re ready to stop wasting time, money, and energy on temporary fixes and finally learn how to be pain free for good, grab a high protein snack and get ready to get your learn on! Want to learn how we can work together? Here to help you take control of your physical health: Learn-> builtbybrianne.com Connect-> [email protected] Instagram-> built_by_brianne FB Community- > https://www.facebook.com/groups/1293814348042427/

Listen on Apple Podcasts

最近のエピソード

Oct 25, 2024

Ep 70 From Chronic Hip Pain and Weekly Chiro to NO PAIN and NO CHIRO: Danielle’s Story

E70 • 13 mins

Oct 18, 2024

Ep 69 Common Lower Body Muscle Imbalances in Dental Hygienists

E69 • 10 mins

Oct 11, 2024

Ep 68 Common Upper Body Muscle Imbalances in Dental Hygienists

E68 • 10 mins

Oct 4, 2024

Ep 67 How I Got Rid of My Low Back Pain and Sciatica

E67 • 11 mins

Sep 27, 2024

Ep 66 Breaking Myths: Posture Bras, Bulking Up & Effective Exercise Part II : Part II with Stephanie Botts

E66 • 29 mins

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