穏やかさとポジティブさを促進するリラックスした瞑想を、ファティーヌ・アラミがお届けします。日常生活でマインドフルネスを育むのに最適です。
TAPE 11 - Relaxation optimale (9 min)
9 mins • Jun 27, 2021
Charts
- 118NEW
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- 75Decreased by 5
- 42Decreased by 4
最近のエピソード
Jun 27, 2021
TAPE 11 - Relaxation optimale (9 min)
9 mins
Jun 20, 2021
TAPE 10 - Se reconnecter à soi (7min)
S1 E10 • 7 mins
Jun 13, 2021
TAPE 09 - Briser la surréflexion et réduire l'anxiété
S1 E9 • 13 mins
May 30, 2021
TAPE 08 - Développer sa confiance en soi (Affirmations)
S1 6 mins
May 23, 2021
TAPE 07 - 4 minutes pour se motiver de bon matin (Pep Talk)
S1 4 mins
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