Join our community of mentally strong mums who are dedicated to being their best selves - while raising confident, resilient children. Being a mum is tough, but being a mentally strong mum takes it to another level. I provide resources and support for moms who want to heal their past, nurture their children, and build healthy relationships. My podcast offers a safe space for honest conversations about mental health and self-love. I am a qualified & experienced therapist in Private Practice supporting mothrs every day. I have university degrees in social work and psychology to create a trauma-informed approach that helps you become the best version of yourself. 👉 Tools for mental health 👉 Resources on parenting techniques 👉 Supportive community of like-minded mums 💪 Gain valuable insights from mental health professionals 💪 Empower yourself and your kids to be mentally strong 🌟 Develop resilience skills 🌟 Build emotional intelligence https://supportivetherapy.com.au/
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最近のエピソード
Aug 3, 2023
The Psychology Behind People Pleasing
S1 E5 • 24 mins
Jul 29, 2023
Emotional Abuse - How to break the cycle!
S1 E4 • 17 mins
Jul 6, 2023
What is Youth abuse towards Mums? - Also known as adolescent abuse
S1 E3 • 36 mins
Jul 5, 2023
Manipulation and the Gaslight Tango
S1 E2 • 34 mins
Jul 4, 2023
Understanding Self-Sabotage - my dirty secret
S1 E1 • 21 mins