ハマシャラヨガ語録。シャラララジオは、ヨガをテーマにしたカジュアルなトーク番組です。疑問やヨガの魅力について気軽に語り、地球や自分、他者への優しさを伝えます。
#23 ヨガとピラティスってどっちがいいの？何が違う？
8 mins • Jan 19, 2025
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