現代の快適さにもかかわらず、不安やうつの増加を探ります。専門家たちが、より良いメンタルヘルスのためのマインドフルネス技術を含む新しい洞察や治療法を共有します。
Mindfulness-Based Cognitive Therapy on trial
24 mins • Nov 28, 2011
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