科学的なマインドフルネスを探求する音声プログラムで、生活の質を向上させる手助けをし、心理的健康と内面的な平和に焦点を当てています。自己改善を望むすべてのリスナーに適しています。
Day7 百日冥想 | 找寻心中的安全
E1 • 10 mins • Dec 14, 2021
Charts
- 107Decreased by 6
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- 155Decreased by 9
- 54Decreased by 26
最近のエピソード
Dec 14, 2021
Day7 百日冥想 | 找寻心中的安全
E1 • 10 mins
Dec 12, 2021
Day6 百日冥想 | 数呼吸
E2 • 5 mins
Dec 11, 2021
Day5 百日冥想 | 内在智慧
E3 • 9 mins
Dec 10, 2021
Day4 百日冥想 | 爱心冥想
E4 • 16 mins
Dec 9, 2021
Day3 百日冥想 | 正念饮食
E5 • 6 mins
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