この番組はメンタルヘルスに焦点を当て、うつ病から回復した人々のストーリーや専門的な心理ケアを共有し、感情管理のテクニックを提供します。あなたが内なる平和と健康を取り戻す手助けをします。
#162 學會安靜聽見心聲，是給自己最溫柔的禮物 feat. 楊蓓博士
38 mins • Oct 25, 2025
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