山のスポーツにおけるトレーニングとパフォーマンスの戦略を発見しましょう。ニコラ・ジョバネッリが実用的なアドバイスを共有し、トレイルランニングに関するあなたの質問に答えます。
1/8 - La soglia anaerobica - 2 parte
S1 E8 • 17 mins • Jun 1, 2025
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最近のエピソード
Jun 1, 2025
1/8 - La soglia anaerobica - 2 parte
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