内なる平和を見つけるためのガイド付きヨガニドラ瞑想とリフレクション。5分から45分の瞑想でリラックスし、瞬間に集中しましょう。
00 - Hva er Yoga Nidra?
5 mins • Apr 16, 2025
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最近のエピソード
Apr 16, 2025
00 - Hva er Yoga Nidra?
5 mins
Apr 14, 2025
04 - En rolig restart
S2 E1 • 22 mins
Jun 1, 2024
03 - Yoga nidra meditasjon fullengde - Strand visualisering
S1 E3 • 50 mins
May 16, 2024
02 - Meditasjon for energi
S1 E2 • 10 mins
May 14, 2024
01 - Yoga nidra for søvn, kort versjon
S1 E1 • 17 mins
