この番組では、ホストの元気な陽光が豊富なマネジメント経験を活かし、瞑想と富の引き寄せのテクニックを共有します。ストレスを軽減し、内面的な気づきと成長を促進する手助けをします。
【内心觉察】正念冥想-第二天 提示呼吸法
E2 • 13 mins • Sep 4, 2020
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最近のエピソード
Sep 4, 2020
【内心觉察】正念冥想-第二天 提示呼吸法
E2 • 13 mins
Jun 7, 2020
【内心觉察】正念冥想-第五天 感受无为的价值
E5 • 18 mins
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【内心觉察】正念冥想-第四天 无意识状态的察觉
E4 • 16 mins
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【内心觉察】正念冥想-第三天 扫描身体的注意力练习
E3 • 19 mins
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【内心觉察】正念冥想-第一天
E1 • 10 mins
