この洞察に満ちたポッドキャストでは、癒しの障壁を探ります。依存症、トラウマ、メンタルヘルスについての明確な理解を得て、意味のある回復のための実用的なツールを手に入れましょう。
Episode 5 – Cognitive Resonance: Aligning Your Life With Your True Values
E5 • 31 mins • Aug 20, 2025
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最近のエピソード
Aug 20, 2025
Episode 5 – Cognitive Resonance: Aligning Your Life With Your True Values
E5 • 31 mins
Aug 19, 2025
Episode 4 – The Awkward New Normal Navigating the Brain Rewiring and Identity Shifts of Deep Growth
E4 • 29 mins
Aug 19, 2025
Episode 3 – Rewiring Your Brain Neuroplasticity, Habits, and Healing from Trauma
E3 • 33 mins
Aug 19, 2025
Episode 2 – The Human Glitch Why We Self-Sabotage and How to Debug Your Mind for Lasting Change
E2 • 61 mins
Aug 18, 2025
Episode 1 – The Mental Blueprint: Discovering Your Personal Architecture
E1 • 22 mins
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