Björn Schinke, Diplom-Sportwissenschaftler - A-Lizenz-Trainer für Olympisches Gewichtheben & Timo Tekolf, Health Coach - Dozent - Athlet
STRONG for life | Athletik & Gesundheit
動き、健康、そして生活の質についてのインスピレーションを与える会話を発見しましょう。専門家が高齢になっても強くアクティブな生活を送るための最高のヒントを共有します。
#94 Über die Gefahr von RED-S und das optimale Verhältnis zwischen Training & Recovery
E94 • 68 mins • Dec 4, 2024
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