この番組では、私や友人たちがうつから抜け出すために実際に効果的だった戦略を共有します。同じような挑戦に直面している人々に希望と光をもたらすことを期待しています。
03不开心的你，可能甲状腺已经病了
E3 • 4 mins • Feb 7, 2021
Charts
- 16Increased by 34
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- 67Increased by 131
- 189Decreased by 22
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最近のエピソード
Feb 7, 2021
03不开心的你，可能甲状腺已经病了
E3 • 4 mins
Feb 5, 2021
05与不开心相比，平和舒缓已是确幸
E5 • 6 mins
Feb 5, 2021
04世界上还有很多人在与你一同苦战
E4 • 6 mins
Feb 2, 2021
02拯救不开心，先从分泌多巴胺开始
E2 • 9 mins
Feb 1, 2021
01希望可以帮你走出不开心变得更好
E1 • 4 mins
