Hosted by former NHL star Johnny Oduya, this podcast offers simple tips, fascinating science, and inspiring stories to help you manage stress, stay focused, and optimize performance in every area of life. Whether you’re curious, a professional, or just seeking balance, this podcast invites everyone to explore how breathwork can make a difference.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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最近のエピソード
Dec 6, 2024
Meet the Breathguides: Real Stories from the Hale Community
S1 E2 • 54 mins
Nov 22, 2024
Breathwork Changed My Game – Johnny Oduya’s Journey
S1 E1 • 61 mins