ジョー・フランコと一緒に、フィットネスやボディビルディングに関する洞察を共有し、実用的で健康的な心構えで体型目標を達成するための正直なアドバイスを提供します。
You want more success both in and out of the gym? Stop overcomplicating. Episode #263
17 mins • Apr 5, 2025
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Apr 5, 2025
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