ジョー・フランコと一緒に、フィットネスやボディビルディングに関する洞察を共有し、実用的で健康的な心構えで体型目標を達成するための正直なアドバイスを提供します。
Are you finding it hard to improve your physique? Maybe you're too comfortable? Episode #283
17 mins • Aug 19, 2025
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