ジョー・フランコと一緒に、フィットネスやボディビルディングに関する洞察を共有し、実用的で健康的な心構えで体型目標を達成するための正直なアドバイスを提供します。
Just some muscle chatter, training intensity, and chasing those shiny pro cards! Episode: #268
12 mins • May 14, 2025
Charts
- 95Decreased by 2
最近のエピソード

May 14, 2025
Just some muscle chatter, training intensity, and chasing those shiny pro cards! Episode: #268
12 mins

May 3, 2025
What if you don’t win your physique contest? Episode: #267
13 mins

Apr 25, 2025
Here’s my recommended Pump-Up Protocol before stepping onto the stage. Episode: #266
14 mins

Apr 22, 2025
How physique competitors can effectively incorporate cardio for optimal results. Episode: #265
19 mins

Apr 12, 2025
Here are my top three often-overlooked factors that can enhance your training today. Episode: #264
19 mins