トレーニングや健康的な減量に関するヒント、さらに自宅でのエクササイズのための戦略を、日常生活に取り入れやすく実用的な形で探求します。
#3 O meu método presencial
3 mins • Apr 1, 2021
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最近のエピソード
Apr 1, 2021
#3 O meu método presencial
3 mins
Feb 12, 2021
#2 4 pilares da saúde
6 mins
Feb 8, 2021
#1 Frequência de treinos
S1 E1 • 4 mins
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