フィットネストレーナーとビキニモデルがスポーツ、栄養、健康的なライフスタイルについて語り、神話を打ち破り、有益なアドバイスを共有するポッドキャストに参加してください。
Гіпертрофія м'язових волокон, або як наростити м'язи? | Олександр Довгич | GymКаст
S1 E18 • 80 mins • Nov 21, 2025
Charts
- 50Increased by 0
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- 170Decreased by 1
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