EMPOWERING WOMEN AND MAKING THEM CONFIDENT FIT WOMEN! I am your host Salomé Abeger and we are the hosts of the #1 weight loss podcast for women who want to lose weight, build muscle, and be confident while enjoying their lives. Without restrictive dieting or long workout, living our lives in a sustainable and enjoyable way. In this podcast I lay out the blueprint for you to succeed in your health and fitness journey without having to guess if you are doing the right thing For the past 4 years, I have helped over 200 women lose 27 lbs in the first 90 days and want to change more women's lives! I know that if others can do it, so can you! From women empowerment to fitness, to fun - We will be coming at you once a week with a new episode to help you feel Confident, Fit and ready to crush your fitness journey. NO SLACKING, BACK AGAIN!
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最近のエピソード
Dec 4, 2024
Making the Most of December for Your Weight Loss Goals
E345 • 10 mins
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E342 • 11 mins
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Ditching the Quick Fixes Once and for All
E342 •