ウェイトリフティングアナトミーポッドキャストの魅力的な世界を発見してください。このポッドキャストでは、トレーニング技術、回復、アスリートのメンタルについての貴重な情報を提供します。
#12: Suplementace není zlo! Nedostatek ano!
S1 E12 • 20 mins • Jul 21, 2025
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最近のエピソード
Jul 21, 2025
#12: Suplementace není zlo! Nedostatek ano!
S1 E12 • 20 mins
Jul 7, 2025
#11: Co nedělat? I to je součástí progresu!
22 mins
Jun 23, 2025
#10: Svaly nemusí bolet, aby trénink fungoval! 5 tipů k lepšímu progresu!
S1 E10 • 24 mins
Jun 9, 2025
#9: Proč by měl každý vzpěrač dělat kulturistiku!
23 mins
May 26, 2025
#8: Změn svůj pohled, změn svůj výkon! Mentální trénink - efekt rámování!
23 mins
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