ペドロ・ウンデルリヒと一緒に、ますます非活動的な生活の課題に取り組みましょう。座りがちな習慣から解放されるための実用的なヒントや洞察を発見してください。
Sedentary Inertia: The Vicious Cycle of Inactivity
5 mins • Aug 28, 2023
Charts
This show is not currently ranked in any charts.
最近のエピソード

Aug 28, 2023
Sedentary Inertia: The Vicious Cycle of Inactivity
5 mins

Aug 22, 2023
Dynamism and the Importance of Full-Range Mobility to Survive the Apocalypse
12 mins

Aug 19, 2023
Can Being Sedentary Make You Stupid?
3 mins

Aug 14, 2023
Butt Clenches Feel Amazing
2 mins

Aug 11, 2023
6 Science-Backed Reasons Why Physical Activity Trumps Coffee for Boosting Energy
3 mins
