瞑想を通じてマインドフルネスを体験し、参加者は気を散らすものを認識し、注意を再集中させることで現在に留まる方法を学び、リラクゼーションと明晰さを育みます。
The Two Paths
13 mins • Nov 20, 2021
Charts
- 144NEW
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- 156NEW
- 177Decreased by 30
- 190Decreased by 47
- 148Increased by 0
最近のエピソード
Nov 20, 2021
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