スポーツ科学者のウィル・オコナー博士とマット・ミラー博士が、アスリートが直面する持久力トレーニングの課題を探求し、科学に基づいた実践的な解決策を提供します。
Charts
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最近のエピソード
Dec 12, 2023
119 | AI Isn't About to Replace Coaches - Here's Why
67 mins
Nov 26, 2023
118 | Too Much Data a Bad Thing?
S4 E118 • 63 mins
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117 | Interval Revolution: Two Key Workouts to Transform Your Endurance
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116 | Burnout and Overtraining - How to Avoid the Inevitable and Why It's OK
S4 E116 • 66 mins
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115 | Breaking Records: The Art and Science of Pacing Ironman Nice World Championships
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