健康的なライフスタイルを複雑にせずに実現する方法を発見しましょう。エビデンスに基づいた栄養について学び、あなたの健康のために情報に基づいた決定を下しましょう。
#07 Culturadegym | ¿Cómo debes entrenar?; mitos del fitness; las claves para ganar masa muscular, perder grasa y evitar lesiones; el hate en redes sociales; ¿es vegano?
S1 E7 • 102 mins • Feb 9, 2025
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最近のエピソード
Feb 9, 2025
#07 Culturadegym | ¿Cómo debes entrenar?; mitos del fitness; las claves para ganar masa muscular, perder grasa y evitar lesiones; el hate en redes sociales; ¿es vegano?
S1 E7 • 102 mins
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