Meditation helps you slow down and forget the stress of everyday life. Miinkay is here to show you that anyone can meditate and get the benefits of a calmer life. Tune in every Wednesday for simple meditations that fit into your busy life.
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最近のエピソード
Jul 27, 2022
83. Affirmation Meditation: Wellness is the Natural State of My Body
6 mins
Jul 20, 2022
82. Moving Meditation: Get Up and Dance
4 mins
Jul 18, 2022
Thanks for Listening to Meditate with Miinkay
5 mins
Jun 29, 2022
81. Sleep Meditation
7 mins
Jun 22, 2022
80. Doing Nothing Meditation
8 mins