基本的なメッタサマディ瞑想の実践に焦点を当て、思いやりとマインドフルネスを探求します。専門家の指導のもと、日常生活を豊かにするためのテクニック、利点、洞察を学びましょう。
EP16 - ศีลและพรหมวิหาร 4
S1 E16 • 7 mins • Dec 8, 2020
Charts
- 108Decreased by 19
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- 39NEW
- 131Increased by 0
最近のエピソード
Dec 8, 2020
EP16 - ศีลและพรหมวิหาร 4
S1 E16 • 7 mins
Dec 8, 2020
EP15 - ทำไมต้องขอขมากรรม ล้างคำอธิษฐาน
S1 E15 • 9 mins
Dec 8, 2020
EP14 - รวมบุญ (ปฏิบัติน้อมจิตตาม)
S1 E14 • 10 mins
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EP13 - ขอขมากรรม (ปฏิบัติน้อมจิตตาม)
S1 E13 • 11 mins
Dec 8, 2020
EP12 - เมตตาอัปมาณฌาณ (ปฏิบัติน้อมจิตตาม)
S1 E12 • 26 mins
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