このポッドキャストは、4歳から12歳の子供向けに短いガイド付き瞑想を提供し、リラックスし、自信を高め、感情を管理する手助けをします。日常のルーチンや落ち着く瞬間に最適です。
Morning Mantras for Kids – 5-Minute Meditation for Calm, Confidence & Kindness
3 mins • Jul 25, 2025
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