How To Safely Hike Mountains

自然の中でのソロハイキングに必要なヒントを共有し、ストレスから逃れ、本当の自分と再びつながる手助けをするゲルディ・ヴェルヴォートと一緒にお楽しみください。

最近のエピソード

Jul 20, 2021

Episode 16: Take your time

S1 E16 • 5 mins

Apr 24, 2021

Episode 15: Learn to trust yourself, your intuition and your instincts

S1 E13 • 8 mins

Mar 24, 2021

Episode 14: Don't be afraid of other hikers. Most of them are really nice

S1 E14 • 7 mins

Mar 17, 2021

Episode 13: Your dog could very well be your best hiking buddy

S1 E13 • 6 mins

Mar 10, 2021

Episode 12: Don't leave your common sense at home. You might need it!

S1 E12 • 8 mins