ヨガニードラがどのようにあなた自身と再接続するのに役立つかを発見してください。睡眠を改善し、ストレスを軽減し、このアクセスしやすい実践で深いリラクゼーションを促進します。
2-El reencuentro contigo - Meditación Guiada - Yoga Nidra
S1 E2 • 40 mins • Mar 5, 2025
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- 189Decreased by 16
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- 186Decreased by 15
- 69Decreased by 2
最近のエピソード
Mar 5, 2025
2-El reencuentro contigo - Meditación Guiada - Yoga Nidra
S1 E2 • 40 mins
Mar 5, 2025
1-¿Qué es Yoga Nidra? Y sus Beneficios
S1 E1 • 2 mins
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