あなたの体をよりよく認識し、痛みのない生活を送る方法を発見しましょう。私たちは神話を解明し、健康とフィットネスのための実用的なヒントを提供します。
Pains & Gains Folge 9: Warum Ärzte falsche Fitness- & Trainingstipps geben
S1 E9 • 49 mins • May 19, 2025
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最近のエピソード
May 19, 2025
Pains & Gains Folge 9: Warum Ärzte falsche Fitness- & Trainingstipps geben
S1 E9 • 49 mins
May 11, 2025
Pains & Gains Folge 8: Der optimale Trainingsplan für Anfänger
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May 5, 2025
Pains & Gains Folge 7: Krafttraining vs Cardio was ist besser für Fettverbrennung!
38 mins
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S1 E6 • 45 mins
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Pains & Gains Folge 5: "Warum du trotz Krafttraining keine Muskeln aufbaust"
S1 E5 • 47 mins
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