フィジオロジーの博士課程の学生とトレーナーが、アマチュアスポーツ選手の日常生活について議論し、トレーニング、身体活動、メンタルタフネスに関するアドバイスを共有します。
#11 Six-pack'i igatsus, mõttetu plank ja miks kerelihaseid treenida
47 mins • Feb 3, 2025
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- 33Increased by 102
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- 1Increased by 2
- 2Increased by 43
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