《強力推健》は、専門家がホストを務めるポッドキャストで、スポーツ医学について探求し、リハビリのストーリー、器具の使い方のテクニック、そして一般的な誤解の解消を共有します。
EP41｜核心肌群訓練 就是把肚子縮緊就好？
28 mins • Oct 26, 2025
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