Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - taking the science to practical application to improve training results and performance. To find Scott online, go to RdellaTraining.com.
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- 196Decreased by 2
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最近のエピソード
Mar 28, 2018
SS 022 | Weightlifting Vs. Kettlebell Training
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Mar 14, 2018
SS 021 | The Return of Scientific Strength
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May 22, 2016
SS 020 | New Study Comparing Straight Bar Vs. Hex Bar Deadlifts
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SS 019 | Bodybuilding Vs. Powerlifting When Volume Is Equal
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Oct 5, 2015
SS 018 | Is Sitting The New Smoking?
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